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April 5, 2018 @ 11:00 am - 11:45 am
An event every week that begins at 11:00am on Thursday, repeating until June 28, 2018
St. Pete Beach Aqua Yoga – Every Thursday 11AM
Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on your joints and is accessible to everyone. Each week we practice a different series of postures designed to give you a good stretch in the beautiful Florida sunshine*. Every Thu 11AM
$7 St. Pete Beach residents, $8 non-residents and Silver Sneakers accepted.