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June 2018

Aqua Yoga

June 28 @ 11:00 am - 11:45 am
St Pete Beach Comminty Center, 7701 Boca Ciega Drive
St. Pete Beach, FL 33106 United States
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St. Pete Beach Aqua Yoga - Every Thursday 11AM Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on your joints and is accessible to everyone. Each week we practice a different series of postures designed to give you a good stretch in the beautiful Florida sunshine*. Every Thu 11AM…

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