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Aqua Yoga

March 24, 2016 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until August 25, 2016

$5 - $6

Have you ever struggled in a traditional yoga class but still want to try yoga in general? Aqua yoga has all the benefits of land-based yoga such as stress reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine and reduces the weight on your joints. Come enjoy a yoga workout in the beautiful FL sunshine.

Details

Date:
March 24, 2016
Time:
11:00 am - 11:45 am
Cost:
$5 - $6
Website:
http://www.spbrec.com/aquatic-fitness/

Venue

St. Pete Beach Recreation Center
7701 Boca Ciega Dr.
St. Pete Beach, florida 33706 United States
Phone:
727-363-9264
Website:
http://www.spbrec.com/aquatics

Organizer

christa fairbrother
Phone:
727 418 7623
Email:
christa@beecontentyoga.com
Website:
www.beecontentyoga.com