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Aqua Yoga

December 7 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until December 28, 2017

$8

Aqua yoga has all the benefits of land-based yoga such as stress reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on your joints and is accessible to everyone. Each week is a different series of postures designed to give you a good stretch in the beautiful Florida sunshine. Every Thursday 11AM St. Pete Beach Aquatic Center. $7 residents, $8 non and Silver Sneakers accepted.

Details

Date:
December 7
Time:
11:00 am - 11:45 am
Cost:
$8
Website:
http://www.beecontentyoga.com

Venue

St. Pete Beach Recreation Center
7701 Boca Ciega Dr.
St. Pete Beach, florida 33706 United States
Phone:
727-363-9264
Website:
http://www.spbrec.com/aquatics