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October 8, 2015 @ 11:00 am - 11:45 am
An event every week that begins at 11:00am on Thursday, repeating until October 8, 2015
Aqua Yoga has all the benefits of land-based yoga such as limbering up your mind and body,reducing stress, and increasing your flexibility. The water provides you even more range of motion, decompresses your spine, reduces the weight on your joints and is accessible and fun for everyone.