Chair Yoga Class at Unity of St. Pete

Unity of St. Petersburg Church offers chair yoga classes on Fridays from 10 till 11 a.m. at the church at 6168 1st Ave. N.

Nourish your body and mind with gentle movements, positive affirmations, breath work and meditation.  All levels welcome!  A love offering is welcome. 

Instructor  Karla Hollan is also a physical therapist and is knowledgeable about the body. She is a real healing presence and works with whatever challenges you may 

have. For more information call 727-344-1515.