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November 2017

Moving Through Anxiety therapy group

November 22 @ 6:00 pm - 7:00 pm
Metta Center of St. Petersburg, 4554 Central Avenue, Suite E2
St. Petersburg , FL 33711 United States
+ Google Map
$5. - $50.

Do you avoid situations to stay in your "comfort zone" or feel nervous most of the time? Do you fear speaking in public where the spotlight is on you? Do you constantly feel judged? This group begins with acceptance and validation, and works – in part – by finding support through others trying to cope with the same struggles. We will receive guidance and strategies to work through the feelings of stress that anxiety can bring. If you feel you…

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Moving Through Anxiety therapy group

November 29 @ 6:00 pm - 7:00 pm
Metta Center of St. Petersburg, 4554 Central Avenue, Suite E2
St. Petersburg , FL 33711 United States
+ Google Map
$5. - $50.

Do you avoid situations to stay in your "comfort zone" or feel nervous most of the time? Do you fear speaking in public where the spotlight is on you? Do you constantly feel judged? This group begins with acceptance and validation, and works – in part – by finding support through others trying to cope with the same struggles. We will receive guidance and strategies to work through the feelings of stress that anxiety can bring. If you feel you…

Find out more »
December 2017

Moving Through Anxiety therapy group

December 6 @ 6:00 pm - 7:00 pm
Metta Center of St. Petersburg, 4554 Central Avenue, Suite E2
St. Petersburg , FL 33711 United States
+ Google Map
$5. - $50.

Do you avoid situations to stay in your "comfort zone" or feel nervous most of the time? Do you fear speaking in public where the spotlight is on you? Do you constantly feel judged? This group begins with acceptance and validation, and works – in part – by finding support through others trying to cope with the same struggles. We will receive guidance and strategies to work through the feelings of stress that anxiety can bring. If you feel you…

Find out more »

Moving Through Anxiety therapy group

December 13 @ 6:00 pm - 7:00 pm
Metta Center of St. Petersburg, 4554 Central Avenue, Suite E2
St. Petersburg , FL 33711 United States
+ Google Map
$5. - $50.

Do you avoid situations to stay in your "comfort zone" or feel nervous most of the time? Do you fear speaking in public where the spotlight is on you? Do you constantly feel judged? This group begins with acceptance and validation, and works – in part – by finding support through others trying to cope with the same struggles. We will receive guidance and strategies to work through the feelings of stress that anxiety can bring. If you feel you…

Find out more »

Moving Through Anxiety therapy group

December 20 @ 6:00 pm - 7:00 pm
Metta Center of St. Petersburg, 4554 Central Avenue, Suite E2
St. Petersburg , FL 33711 United States
+ Google Map
$5. - $50.

Do you avoid situations to stay in your "comfort zone" or feel nervous most of the time? Do you fear speaking in public where the spotlight is on you? Do you constantly feel judged? This group begins with acceptance and validation, and works – in part – by finding support through others trying to cope with the same struggles. We will receive guidance and strategies to work through the feelings of stress that anxiety can bring. If you feel you…

Find out more »

Moving Through Anxiety therapy group

December 27 @ 6:00 pm - 7:00 pm
Metta Center of St. Petersburg, 4554 Central Avenue, Suite E2
St. Petersburg , FL 33711 United States
+ Google Map
$5. - $50.

Do you avoid situations to stay in your "comfort zone" or feel nervous most of the time? Do you fear speaking in public where the spotlight is on you? Do you constantly feel judged? This group begins with acceptance and validation, and works – in part – by finding support through others trying to cope with the same struggles. We will receive guidance and strategies to work through the feelings of stress that anxiety can bring. If you feel you…

Find out more »