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Yoga for Arthritis Workshop

November 21, 2015 @ 1:00 pm - 3:00 pm

$25 - $30

In this practical workshop we’ll explore how to use props and modify poses to make your yoga practice right for your body, whatever your level of disease activity. We’ll discuss arthritis anatomy from a yoga perspective and review what benefits the different aspects of yoga can offer people managing their arthritis. Come have fun, limber up your body and mind whether you’re 14 or 84.
Handouts will be provided.

Details

Date:
November 21, 2015
Time:
1:00 pm - 3:00 pm
Cost:
$25 - $30
Website:
http://www.navayogastudio.com/#!about1/c1kgk

Venue

Nava Yoga Studio
5901 Sun Blvd. W. Suite 120 Located in the Isla Del Sol Shoppers Village
St. Petersburg, FL 33715 United States
Phone:
727-592-1999
Website:
http://www.navayogastudio.com/

Organizer

Wendy Lester
Phone:
727-592-1999
Email:
info@navayogastudio.com
Website:
www.navayogastudio.com