Tag Archives: yoga

Pup Active Rescue Dog Yoga

A new meaning to downward facing dog. Dog Yoga, hosted by Pup Active, will be held in the upstairs studio of Grassroots Kava House. A yoga instructor will teach this one-hour beginner yoga class while an adoptable dog(s) roams, lays ...

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Pup Active Rescue Dog Yoga

A new meaning to downward facing dog. Dog Yoga, hosted by Pup Active, will be held in the upstairs studio of Grassroots Kava House. A yoga instructor will teach this one-hour beginner yoga class while an adoptable dog(s) roams, lays ...

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Aqua Yoga

Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on ...

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Gentle Yoga

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month every fourth Tuesday 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes ...

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Aqua Yoga

Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on ...

Read More »

Garden Yoga

Spend the second Saturday of each month this summer with some outdoor garden yoga. The Cheshire Cat will oversee a relaxing, slow flow yoga class in the reading garden. Bring your mat, a water bottle and a friend so you ...

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Pupper’s Day Dog Yoga

A new meaning to Downward Facing Dog! Grassroots Kava House is donating their space, Pup Active is hosting and we’re bringing the pup! A yoga instructor will teach this one-hour beginner yoga class while an adoptable dog roams, lays and ...

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Gentle Yoga

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month every fourth Tuesday 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes ...

Read More »

Gentle Yoga

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month every fourth Tuesday 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes ...

Read More »