Tag Archives: yoga

Blast Off Kids Yoga

As part of the summer reading program, we’re going to explore space with yoga. We’ll blast off to explore our solar system and outer space and finish by nurturing our own inner space too. There will be plenty of space ...

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Family Garden Yoga

Spend some family time the second Saturday of each month this summer with some outdoor garden yoga. The Cheshire Cat will oversee a family friendly yoga class in the reading garden. Bring your mat, a water bottle and a sense ...

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Mommy & Me Yoga

Mommy and Me Yoga for babies 6 wks to 18 mos (babies not running). The class features yoga postures, breath work & stress reduction for adult caregivers and age appropriate play for babies. Get some exercise and stress relief in ...

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Gentle Yoga

This is our last Gentle Yoga at the library for this season.  Come nourish your body and spirit with mindful movement, breathwork, and meditation.  This slow paced class welcomes all levels and each month will feature a different set of ...

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Mommy & Me Yoga

Celebrate Mother’s Day with Mommy and Me Yoga for babies 6 wks to 18 mos (babies not running). The class features yoga postures, breath work & stress reduction for adult caregivers and age appropriate play for babies. Get some exercise ...

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Aqua Yoga

Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on your joints and is ...

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Yoga for Balance

New this year at the Gulfport Rec Center! Every Wed 9-10AM. Yoga for Balance helps you bring your body, breath, and mind into balance. We don’t do yoga because we’re good at it, we do it because we need it. ...

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Mommy and Me Yoga

Mommy and Me Yoga for babies 6 wks to 18 mos (babies not running). The class features yoga postures, breath work & stress reduction for adult caregivers and age appropriate play for babies. Come celebrate the holidays and get some ...

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Sprouting Kids Yoga

Spring is here! Let’s get taller, celebrate the longer days and our garden animal friends. We will be outside in the reading garden. For more information and to sign up, call Cailey Klasson, Youth Services Librarian (727) 893-1074. Thanks to ...

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