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Early Bird Cardio Drumming
July 29 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
Get on your bum and drum at Gulfport Nutrition. This early morning class bounces back every Thursday to combine core strengthening exercises with a fun alternative to traditional cardio. Grab a free meal replacement shake on the way out, you’ll thank yourself later. -AB
Photo via Pxhere.