Tag Archives: yoga

Mommy and Me Yoga for babies 6 wks to 18 mos (babies not running). The class features yoga postures, breath work & stress reduction for adult caregivers and age appropriate play for babies. Come celebrate the holidays and get some ...

Spring is here! Let’s get taller, celebrate the longer days and our garden animal friends. We will be outside in the reading garden. For more information and to sign up, call Cailey Klasson, Youth Services Librarian (727) 893-1074. Thanks to ...

Mommy and Me Yoga for babies 6 wks to 18 mos (babies not running). The class features yoga postures, breath work & stress reduction for adult caregivers and age appropriate play for babies. Come celebrate the holidays and get some ...

Month Of Love Festival: Discover the art of basking in the light of love all year round!! A month full of asana, rising through the Chakra’s, workshops, daily meditation, jam sessions, kirtan, prema breathwork, clothing swaps, yogi dance parties, sangha ...

Come do yoga like royalty and be a king or queen for the afternoon. Bring lots of loyal subjects for extra fun. For more information and to sign up, call Cailey Klasson, Youth Services Librarian (727) 893-1074. Thanks to the ...

New at the Gulfport Rec Center! Every Wed 9-10AM. Yoga for Balance helps you bring your body, breath, and mind into balance. We don’t do yoga because we’re good at it, we do it because we need it. Each week ...

Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on ...

This is so much fun, it’s become an annual event. Join us as we sing and yoga dance the 12 Days of Christmas. Caroling is more fun in groups, so bring a friend. For more information and to sign up, ...

Mommy and Me Yoga for babies 6 wks to 18 mos (babies not running). The class features yoga postures, breath work & stress reduction for adult caregivers and age appropriate play for babies. Come celebrate the holidays and get some ...

Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on ...