Tag Archives: yoga

Move into fall with guidance, support, and ease. Join Ani Crane for a personalized tarot reading with a mermaid and dolphin theme. Create your own Yamas and Niyamas aqua yoga mini journal and join Christa Fairbrother for a ladies aqua ...

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month every fourth Tuesday 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes ...

Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on ...

Spend the second Saturday of each month this summer with some outdoor garden yoga. The Cheshire Cat will oversee a relaxing, slow flow yoga class in the reading garden. Bring your mat, a water bottle and a friend so you ...

A new meaning to Downward Facing Dog! Grassroots Kava House is donating their space, Pup Active is hosting and we’re bringing the pup! A yoga instructor will teach this one-hour beginner yoga class while an adoptable dog roams, lays and ...

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month every fourth Tuesday 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes ...

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month every fourth Tuesday 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes ...

Each Wednesday, 11AM. we’ll focus on postures for flexibility, strength and balance with the goal of improving activities of daily living. We’ll also be practicing breathwork and meditation for reducing stress. It’s a wonderful community of yogis so come join ...

St. Pete Beach Aqua Yoga – Every Thursday 11AM Aqua yoga has all the benefits of land-based yoga such as stress and pain reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range ...

“Finding Inner Peace Through Meditation” is a free public lecture and guided meditation to be held on Friday, March 2 from 8:00 p.m. to 9:00 p.m. The talk is part of a weekend-long event hosted by Self-Realization Fellowship (SRF), founded ...